3D2N Mindfulness Retreat & Cultural Exploration

         Chiang Mai is a vibrant modern city with ancient historical roots and steeped in culture. Chiang Mai which means ‘New City’, was found more than seven centuries ago as the capital of Lanna Kingdom. It is also known as the “Rose of the North” and living in the city offers and authentic balance of tradition and modernity.


         Kaizen Wellness welcomes you to enjoy this exclusive retreat specially designed to promote a holistic experience and support a deeper connection between body, mind and spirit. Allow yourself to relax and reinvigorate with this perfect combination of meditation, yoga, delicious healthy food, and unique Thai cultural activities.

For inquiry or making a reservation, please contact us

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